Category: Science & Nerd Stuff
Health & Fitness Revolution Series

I’m excited to announce that the Nutrition You Can Trust team has formed an alliance with one of the innovative leaders in the health & fitness industry:  Julian Arana, owner of B-Fit (@bfitbyJ on instagram). Together with our respective teams we will be bringing you the most revolutionizing Health & Fitness SYSTEM based on our … Read More...

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By Brad Jacobson ‘Poultry litter’ is exactly what it sounds like: the filthy stuff scraped off the floor of a chicken coop. Feeding it to cattle (yes, that happens) risks the spread of mad cow disease—yet the FDA has done nothing to stop it. Anyone who pays even scant attention to where our food comes … Read More...

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Usually when we think of nutella, we think of chocolate spread made from hazelnuts, right?   Well, I made this recipe when I made my pumpkin cinnamon cashew butter and what I was going for was a restorative gut-health chocolate cashew butter.  However, the end result consistency and surprising flavor turned out to be very similar … Read More...

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What diet is right for me?  What ratios of foods should I be eating for my most optimal health and why?  Should I “count my macros” or not count them?  I’m going to attempt to answer these questions based on personal experience trial & error and what I have found to work in my own … Read More...

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Daylight savings is here and it is officially spring…that means only one thing – Spring cleaning!  And what better way to celebrate than to finally have the new blog redesign live! It’s been a lot of work, as well as a lot of pain (I lost a lot of posts in the archive during WordPress … Read More...

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