It’s getting deep into the summer growing season and the garden really starts to produce a lot of summer veg from July to September, and even into October. This year I ended up planting nine different varieties of zucchini/squash, including Golden, Black Beauty, Custard, Panache Scallop, Rampicante, Spaghetti Squash, Green Tint Scallop and Grey Zucchini … Read More...
With the NFL draft tomorrow and barbecue festivities to commence (and the dusting off of my Steelers jersey of course!), I wanted to whip up a unique spin on a favorite appetizer of mine: hummus & veggie platter The spin? Sweet potato! Tasted great and it’s all ready to go for the festivities tomorrow. Read More...
Sunday morning brunch is one of my favorite meals of the week, and frittatas are one of my go-to food ideas to make because they are so versatile with the options you can add to them. For me personally, Sunday I’m able to spend a little more time in the kitchen that I might not … Read More...
Hey there fitfam! This is our first Body Transformation Series post and we’re excited to get the education, info & how-to out to you! In this post you’ll find our: Recipe of the Week: slow-cooked orange chicken recipe, including 5 example recipes to use with the chicken. Workout of the Week: total body fat burning circuit … Read More...
One of my favorite nuts that often times can be forgotten when it comes to making homemade nut milk is the pistachio; a little powerhouse raw nut full of nutrition. I’ve made almost every other kind of raw nut milk before, but I had never tackled pistachio milk… so we gave it a go. This … Read More...
Day 5 of our Real Food Remix holiday edition: tasty recipes utilizing real food ingredients so you have some ideas for healthy desserts this holiday season. So far we’ve looked at recipes for: Raw Pistachio Cream Pie Paleo Eggnog Paleo Eggnog Cream Pie and Raw Winter Spiced Snowballs Today, we’re going to tackle one of … Read More...
Day 4 of our Real Food Remix healthy dessert ideas for the holidays. So far we’ve looked at a raw pistachio cream pie, homemade paleo eggnog, and a paleo eggnog cream pie. Today, a fun an easy one that is a great idea for the kiddos to make if you have children: Snowballs! These little … Read More...
Day 3 of our Real Food Remix healthy dessert holiday edition. So far we’ve looked at a raw pistachio cream pie and a homemade paleo eggnog recipe. Today, we’re utilizing some of that homemade paleo eggnog to make a paleo eggnog cream pie! This recipe has paleo & ovo-vegetarian-friendly ingredients and is 100% real food, dairy free, … Read More...
Real Food Remix Winter Holidays Healthy Dessert Edition – Day 2. Over the weekend we looked at a raw pistachio cream pie recipe. Today, paleo-fied eggnog! And why not? Eggnog is synonymous with the winter holidays! (stay tuned for the eggnog cream pie later this week) This paleo eggnog was pretty much identical to the real … Read More...
The Real Food Remix Recipe Series – Holiday Edition is back. If you missed it before, we tackled Thanksgiving recipes just a few weeks back. Now we’re going to take a look at some winter holiday desserts remixed with real food ingredients… because, you know… dessert! What’s a real food remix recipe? We take … Read More...
